Anti Anxiety

Through working very closely with my high-anxiety and special needs clients, I have developed a massage style that focuses on engaging the parasympathetic nervous system to create a real sense of calm and relief from anxiety. By using long excursions of effleurage with moderate to deep pressure over the upper and lower limbs, hands, feet, face (optional), neck, shoulders, and back the nervous system gets reset and the effects of having an overstimulating life are alleviated. I utilize gentle stretch techniques in these sessions with a goal of helping the brain to release wellness chemicals like dopamine. A more balanced distribution of focus over the full body can be expected during this kind of massage because positive and peaceful sensory input is my goal, replacing the constant bombardment of overwhelming stimulus we receive all day, every day.  

60 minute session ($80.00)

90 minute session ($110.00)